Recognizing Injury Prevention Day, July 7th, 2025

Prevention of Injuries Begins with You and Shorewell Pharmacy

Can you think of a single person who HASN’T had an injury? The likelihood of that is pretty low! According to Parachute, the Canadian injury prevention organization, 17,843 Canadians died due to injuries between 2017-18, and 269,000 people were admitted to the hospital with serious injuries.

They are not limited to job sites or high-risk environments. Injuries can happen while preparing supper, playing with your children, or on a quick errand in your car. With the correct equipment and a little additional attention, the risk of some of the most frequent injuries can be greatly reduced.

The safety of your family is our priority at Shorewell Pharmacy. Shorewell is here to help you take action and provide additional advice on any of these injury prevention tips:

Safety at Home

When hazardous materials are not stored properly, accidents can occur in the bathroom, garage, or kitchen.

Safety Tips:

  • Keep medicines, chemicals, and knives out of children’s reach.
  • Install childproof cabinet locks.
  • When working with hot surfaces or liquids, exercise caution.

Ask A Shorewell Pharmacist About:

  • Sterile dressings and burn creams
  • Childproof supplies
  • Bandages, antiseptics, and wound care supplies

Workplace Safety

Musculoskeletal injuries (MSIs) like strains, sprains, and repetitive motion issues are the most common workplace injuries in Newfoundland and Labrador.

Safety Tips:

  • Use proper lifting techniques
  • Set up ergonomic workstations
  • Take regular breaks to stretch and reposition

Ask A Shorewell Pharmacist About:

  • Back, wrist, and knee braces
  • Compression sleeves
  • Heating pads, hot and cold packs
  • Muscle balms for sore muscle relief

Fall-Proof Your Home

Anyone can trip and fall, but children and the elderly are at risk for more serious fall injuries. Take these steps to reduce injury risks in your home.

Safety Tips:

  • Communicate with others when floors are wet
  • Keep walkways free of clutter and tripping hazards
  • Use well secured handrails on stairs, and bathrooms and halls when needed
  • Ensure that non-slip backing is on the back of all rugs and floor coverings

Ask A Shorewell Pharmacist About:

  • Non-slip bath mats
  • Shower and bath safety tools
  • First aid kits for your home
  • Topical creams for bruising and soreness

Sports Safety

Although playing sports is a fantastic way to be active, there is a chance that you could sustain a sprain, fracture, or concussions. Reduce your risks with the tips below, and speak to a Shorewell Pharmacist for additional advice.

Safety Tips:

  • Wear protective gear.
  • Before engaging in any physical activity, warm up.
  • Observe the safety precautions for the game and equipment.

Ask A Shorewell Pharmacist About:

  • Athletic wraps and joint braces
  • Muscle massages and ice packs for after-game care

Reduce Your Risk of Injury with Shorewell Pharmacy

Being ready is the key to preventing injuries safely. Shorewell Pharmacy can assist you whether you’re looking for kid safety supplies, selecting the best back support, or replenishing your first aid kit. Our experienced staff can help you choose the best items to ensure daily safety for you and your family.

To find out more, contact our staff or stop by one of our locations in Newfoundland.

Visit a Shorewell Pharmacy!

NuCare Pharmacy

20 Torbay Rd (ground floor – former Piper’s space)

St John’s NL A1A 4E1

Elizabeth Ave. PharmaChoice

118-100 Elizabeth Avenue

St. John’s NL A1B 1S1

Brookfield PharmaChoice

644 Topsail Road

St. John’s NL A1E 2E2

Valu PharmaChoice

9 Elizabeth Drive

Paradise NL A1L 1E4

Pearl PharmaChoice

12 St. Davids Ave.

Mt. Pearl NL A1N 1G8

Goulds PharmaChoice

422 Main Rd.

Goulds, NL A1S 1G5

PharmaChoice Southern Shore

Main Hwy P.O. BOX 616

Bay Bulls NL A0A 1C0

PharmaChoice Bonavista

145 Confederation Dr.

Bonavista, NL A0C 1B0

Trinity PharmaChoice

3 Dock Lane

Trinity Bay NL A0C 2S0